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- Get some instruction/training preferably on a registered approved course.
- Surf only on lifeguard patrolled beaches.
- If you feel uneasy with the conditions don’t go in.
- Make sure you are competent and a strong swimmer before entering the water.
- Never surf alone
- Surf between the appropriate coloured flags for bellyboarders generally red/yellow.
- Be aware of rip currents and how to escape from them. If in doubt ask the lifeguard.
- Never surf on a shore dump or high tide unless adequately experienced.
- If you are unsure of surf conditions, ask a lifeguard.
- Read and obey the signs.
- Don’t surf directly after a meal
- Don’t surf under the influence of drugs or alcohol.
- If you get into trouble, don’t panic. Raise your arm for help, and wait for assistance.
- In a rip. Stay calm. Don’t try to swim against it. Signal for help and wait for assistance.
- Look out for other people in the water always check your path ahead before take off.
- Always obey the lifeguards instructions.